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SUMMARY:Christian Yoga for body\, mind & spirit (Winter Session)
DESCRIPTION:Dec. 1\, 8\, 15\, 22\, 2025 | Jan. 5\, 12\, 19\, 26 | Feb. 2\, 9\, 16\, 23\, 2026 \nChristian Yoga is a form of prayer that invites us to be present in the moment with God\, with a focus on breath. As we move through postures accompanied by meditative quiet and prayer\, we find balance\, strength and union of our whole self with God. In the end\, this brings us to our quiet center to be still with God and to know His peace. Join us for this healthy\, healing practice in an atmosphere of prayer and meditation. \nZoom instructions will be emailed to registered participants prior to each session. \nInstructor: Mary Gresens is a graduate of Manresa’s Internship in Spiritual Companionship\, certified yoga instructor and first degree black belt Nia teacher.
URL:https://www.manresa-sj.org/event/christian-yoga-for-body-mind-spirit-64/
LOCATION:MI
CATEGORIES:Programs
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